Chapter 111 Post-match stretching
After more than an hour of lower limb strength training, Lawrence's physical strength has been completely exhausted.

And Chen Hao finally agreed to let her take a break.

After getting some rest, Lawrence collapsed on the big bed.

At this moment, she admired Chen Hao even more.

"Your physical energy doesn't seem to be depleted at all?
Didn’t you just finish a game?”

In response to Lawrence's exclamation, Chen Hao said calmly:

"You know, it's just a regular season game, and the Hornets aren't a very strong team.

The amount of energy I consumed in this game is not even as much as the amount I consumed teaching you basketball skills!"

Chen Hao's words made Lawrence burst into laughter:
"If the players of the Hornets knew what you said, they would definitely be even more depressed!
By the way, you are so agile, aren’t you?
I see many netizens are suggesting that you take part in fighting competitions.

They say you have talent.”

Lawrence really cares about Chen Hao, and she pays close attention to any news about Chen Hao.

Therefore, she is also very interested in the opinions raised by netizens.

This time I finally got the chance to be alone with Chen Hao, so of course I had to ask him everything clearly.

In response to Lawrence's question, Chen Hao smiled and joked:
“Not impossible!

But now the main task is to play well in the regular season.

Wait until the offseason!

You can have some fun then!

Are you interested in sparring with me in mixed martial arts?

The kind that fights on the ground!"

Chen Hao's teasing made Lawrence very excited:

"Of course!

I can be your sparring partner!
I have pretty good lower body strength!"

Lawrence was obviously very tired now, but her mouth was still tough.

Chen Hao has plenty of ways to deal with these stubborn women.

After letting Lawrence rest for half an hour, Chen Hao began to urge Lawrence to practice upper body strength.

The so-called upper limb strength training is actually mainly muscle exercises for the pectoralis major.

Because of the shooting action in basketball, the pectoralis major is also involved.

If the pectoralis major muscle is not strong enough, it can often lead to weak shooting and even a three-point miss.

So, Chen Hao began to teach Lawrence how to properly perform strength training on the pectoralis major muscles.

Since Lawrence is a woman, the pectoralis major strength training that Chen Hao designed for her mainly involves kneeling push-ups.

This is a beginner level training mode. Once she has adapted to the intensity of kneeling push-ups, Chen Hao will ask her to do real push-up training.

Lawrence was obviously very confident in his own strength, and he did kneeling push-ups very vigorously.

Chen Hao watched her do twenty in one breath, and his expression became playful.

Because push-ups require balanced force, and now that she is doing them so vigorously, she will soon run out of strength.

“You did a good job just now, but there are still some flaws in your movements.

Now continue doing it, and I will correct your movements from behind you!"

As he spoke, Chen Hao had already circled behind Lawrence and stood above her with his feet apart.

Lawrence followed Chen Hao's request and began to do push-ups slowly.

Chen Hao put his hands around her pectoralis major and signaled her to exert force on the corresponding parts.

Lawrence's eyes brightened instantly, and he even shouted in a surprised tone:

"Oh! Yes! I really can feel the force from that place!

fuck!
You are really awesome!

This is really addictive!"

Lawrence's shouting made Chen Hao look helpless. After all, such shouting could easily arouse people's fantasies.

However, Lawrence didn't think there was anything wrong with it, and she even suggested wearing fewer clothes.

After all, she was wearing a lot of clothes, and the heating in the hotel had been turned on.

So now Lawrence is sweating profusely. Chen Hao certainly has no objection to this.

So, Lawrence didn't shy away from Chen Hao's gaze and changed into yoga clothes.

Chen Hao clearly saw that Lawrence was wearing a one-piece yoga suit for convenience.

Is this for training?

Is this a test of Chen Hao's willpower?
Use this to test cadres?

Who can withstand it!
So, when Lawrence changed into tight yoga clothes, Chen Hao said to her seriously:

“You’ve already done a lot of exercise!
If you don’t do some stretching and massage after exercise, you may experience muscle soreness tomorrow!
So, today’s training ends here!
Let me give you some stretches to loosen up your muscles!
Of course there are some muscle massages, you lie on the bed first!"

Lawrence completely trusted Chen Hao, so he lay on the bed as Chen Hao requested.

So, Chen Hao began to relax and stretch Lawrence's muscles.

Chen Hao's big hands made Lawrence feel the pleasure of stretching and massaging, and he cried out in pleasure from time to time.

Although Lawrence's voice volume is not as loud as that of tennis queen Sharapova, it has a different flavor.

As the massage and stretching progressed, Chen Hao gradually got to the point.

“Now, I’m going to relax your sphincter too!
Please don’t be nervous!”

"Okay. I'm not nervous."

Lawrence's voice seemed to be a little stuck, and his voice was trembling.

But she did not reject Chen Hao's request.

Next, Chen Hao used his tungsten-titanium alloy fingers to relax Lawrence's muscles all over her body, including her sphincter.

And Lawrence himself felt unprecedentedly relaxed.

She had never thought that the body would feel so comfortable after exercise.

Especially Chen Hao's big hands, which had infinite magic power and made her unable to stop.

Even every finger of Chen Hao made Lawrence's body tremble with happiness.

Finally, Lawrence held the tungsten-titanium alloy microphone, sang a song, and finally ended the stretching exercise.

After finishing the stretch, Lawrence asked with lingering interest:
“Do I still have a chance to learn basketball skills from you?

I want you to be my personal trainer!"

"You have to know that it will cost you a lot to let me be your personal trainer!"

"I can pay any price!"

Lawrence agreed without hesitation.

Chen Hao was naturally quite satisfied with Lawrence's straightforwardness:
"In that case, I agree to be your personal trainer!

Correspondingly, the price you have to pay is to go to away games with me!
Whenever we have an away game, you have to go with me!
Moreover, you have to watch every game live.

This is very helpful for your technical improvement! ”

“That’s really great!
This is the life I dream of too!"

So, just like that, Lawrence and Chen Hao reached an agreement.

In order to continue learning relevant basketball techniques and training methods with Chen Hao, Lawrence will accompany Chen Hao in all the upcoming away games.

Of course, if it was a home game, Lawrence wouldn't have to travel so much.

Although she is only eighteen years old now, her worth is not low.

After all, she is a future rising star in Hollywood, and she still has considerable wealth.

So after this night, Lawrence decided to buy a villa in Boston so that he could learn technology with Chen Hao in the future.

After defeating the Hornets, the feud between Chen Hao and Paul was completely established!

Moreover, Paul’s nickname also arrived ahead of time.

What made Chen Hao laugh and cry was that netizens gave Paul the nickname "58".

This is one year earlier than the nickname "58" that Chen Hao remembered.

After Paul regained consciousness, he gritted his teeth and said:

"That damn guy, I will definitely find a chance to take revenge!"

At this time, Chen Hao had already boarded a flight to Denver Plateau.

Of course, he was accompanied by Jennifer Lawrence, Chen Hao’s female disciple!
　I beg you to read this, to collect it, and to vote for me!
　　
　
(End of this chapter)