Chapter 110 Chen Hao said to Lawrence who wanted to learn the hook technique: Can you hold my microphone?
If Chen Hao leading his team to a 58-point win over the Hornets was news, then the fact that he left the stadium with his arm around Lawrence's shoulder after the game was the complete truth.

Lawrence just turned 18, how come this Chen Hao got involved with her?

Moreover, before this, she had never had any scandal with Chen Hao, so how come they were so close after the game?
All the fans couldn’t figure out what was going on and why Chen Hao was so popular with the ladies.

It’s fine that he’s a stunner on the court, but I didn’t expect that he’s also a stunner with women off the court. This is really enviable for male fans!

As for Lawrence's fans, they cried out in pain:
"He really deserves to die! Didn't Taylor Swift just get hurt by him?"

"This guy, can't play basketball without a woman?"

"Is there a possibility that this guy really relies on women to maintain his condition?"

"It's very likely. Does that mean that to defeat him, all we need to do is defeat his woman?"

"The question is, how do you defeat his women? And who are his women do you know?"

Chen Hao naturally would ignore these male fans who were jealous of him.

Because now he has more important things to do, which is to pass on the basketball skills he has learned to Lawrence.

Chen Hao would naturally not let Lawrence down with her eagerness to learn.

In particular, she really wants to learn the hook shot technique because she thinks it is very useful.

In Lawrence's opinion, in women's basketball games, in addition to shooting, hook shot technique is equally important.

Because female athletes' physical fitness is not as strong as male athletes, when they use hook shots in the game, it is impossible for opponents to block them.

This hook shot technique, which can prevent opponents from blocking, is crucial.

Moreover, Lawrence felt that once she learned the hook shot technique, she would be able to dominate the celebrity basketball game.

In this regard, Chen Hao fully agrees with Lawrence's opinion, because this is indeed a very practical scoring technique.

So Chen Hao took Lawrence to the hotel where he was staying.

The hotel where Chen Hao lives has a large room, with enough space for him to learn various basketball techniques.

In order to prevent Lawrence from getting injured while learning basketball skills, Chen Hao put two large beds together to form a mattress basketball court.

The purpose of doing this is to better teach Lawrence basketball skills.

Under Lawrence's extremely expectant eyes, Chen Hao began to teach Lawrence how to shoot the hook shot step by step.

"First of all, you need to know the technical movements of the hook shot, and the hand shape is very important!
In fact, just like shooting technique, the most important parts of hook shot are two fingers!
Middle finger and ring finger!

Yes, just like the gesture I am making now!
Secondly, the wrist is also important!
Because at the moment of the hook shot, the wrist determines the force of the basketball throw!

Therefore, the strength of the fingers and the strength of the wrists must be combined very appropriately.

Only in this way can you practice your hook shot technique well!
I'll show you a few times now, and then you can start practicing.

I will be by your side to correct your movements!"

After saying that, Chen Hao began to demonstrate his hook shot.

Chen Hao's personal demonstration made Lawrence scream repeatedly, because Chen Hao's movements were so standard.

Moreover, when he took the hook shot, the movement of his wrist was quite gentle, which was really pleasing to the eye.

So, Lawrence couldn't help but shout!

After Chen Hao did it a few times, he signaled Lawrence to learn it himself:
“Okay, now I’ve given you the theory!

You can start studying well!
Show me once more!"

Lawrence is now indeed full of confidence in himself.

Because Chen Hao has taught her all the skills, she believes that with her understanding, she can easily learn the hook shot technique.

However, when she actually started to learn it, she realized that she had underestimated the difficulty of the hook shot technique.

After practicing several times, she found out to her dismay that it was not easy to master the hook shot. First of all, she could not see her own shooting action.

So she had no idea whether her actions were correct or not.

Secondly, she felt that her wrist was very stiff and her fingers lacked strength, especially when she had to exert force instantly, she couldn't easily push the ball out!
"This is too difficult!"

Lawrence complained a little frustratedly. This really hit her self-confidence.

Chen Hao smiled and joked:
“If it were really that easy, wouldn’t everyone be able to be a basketball star?
Your physical condition is pretty good.

And you have good talent too.

You have long fingers and good wrist strength.

All you lack is practice, lots of practice.

How about this, you start with training your finger strength!

Here, you hold this!"

Chen Hao took out his tungsten-titanium alloy microphone and motioned for Lawrence to hold it!

When Lawrence saw the microphone, his eyes almost popped out!
"Oh my God! This training prop is too scary!

I've never seen a microphone like it!

I can't even hold it with one hand!

I feel like I can’t control it!”

Chen Hao's expression was very calm in response to Lawrence's shock:
“This is my secret weapon!
If you can control this microphone, you can basically improve your finger strength!
The most important thing is grip strength!
You should practice well!"

Lawrence followed Chen Hao's request and began to practice his grip strength through the microphone provided by Chen Hao.

I have to say that the microphone provided by Chen Hao is really interesting.

The quality of this microphone is really good.

Lawrence even felt an itch in his throat while practicing his grip, so he started singing a few songs, which made the practice process not too boring.

Chen Hao did not stop this, after all, it was conducive to the development of training.

After practicing grip strength for an hour or two, Lawrence only felt his hands were very sore and did not feel any progress.

Chen Hao explained with a smile:
"Do not worry!

Once your fingers recover, you will feel that they have strength again!

Now, let's do some leg exercises!

Now squat down and stand in front of me!
I will show you how to do lower limb strength exercises!"

Lawrence unconditionally obeyed Chen Hao's request. After all, it was she who took the initiative to learn basketball skills from Chen Hao.

Since Chen Hao asked her to do so, she must cooperate with all her strength.

And she also knows very well that lower limb strength is also very important for basketball.

"By the way, you need to maintain a half-squat position now to fully mobilize your thighs!

Then, combine it with the grip strength training just now and do some grip strength exercises!

After all, basketball games require the coordination of all muscles in the body!"

Lawrence felt soreness in his thigh. Chen Hao's training volume was indeed too much.

However, she did not feel frustrated by this, but instead felt that it was very effective.

"This guy, in addition to his outstanding physical talents, is truly a genius!"

　I beg you to read this, to collect it, and to vote for me!
　　
　
(End of this chapter)