Chapter 147 I didn’t expect it to be so easy to find!
"You just lay there all day? You didn't even have lunch?"
Huang Xu, who had just returned home, was a little shocked when he saw Sunny eating so voraciously.
"Yes."
Sunny looked at Huang Xu's surprised expression and didn't react. Instead, she answered as if she was used to it.
After all, she is a well-known homebody, and that reputation is not earned in vain.
In the past, during holidays, if she had nothing to do, she would basically not leave the dormitory. Sometimes, she would even stay in the dormitory for several days.
As for what Huang Xu said about lying down all day and not eating lunch, she had already become accustomed to it.
After all, as a member of an idol girl group, she would pay attention to maintaining her figure even in her daily life.
So for her, skipping lunch is just basic practice.
This is also the reason why she acted so hungry after seeing the delicious food Huang Xu brought back.
However, compared to Sunny's calmness, Huang Xu's brows had already begun to frown at this time.
As a Chinese, he has a deep obsession with three meals a day.
After all, the education we received since childhood, and even in many health-preserving methods, basically mentions that three meals a day should be eaten on time.
People like Sunny who have the habit of skipping one meal and skipping the next can easily develop stomach problems or even some physical problems.
But after thinking about it carefully, it seems that with her current job, there is no way to completely avoid this from happening.
Not to mention that before their return, they needed to diet and lose weight in order to look good on camera. Even when they were on the show, it was basically impossible for them to have three meals on time.
After all, you can’t eat too much when you’re on camera, so basically just don’t feel hungry.
Moreover, when recording various variety shows, it is often necessary to record continuously for a long time, and some even require recording all night long.
In this situation, it is really difficult to maintain a healthy diet.
"Is there no other solution?"
Huang Xu looked at Sunny and started thinking about how to make them eat on time.
At least it can't be like this where you go hungry one day and full the next.
After all, Sunny is doing better and there is nothing wrong with her body, but Goo Hara's health needs to be improved in time.
But Huang Xu thought about it for a long time and couldn't seem to think of a better solution. However, some weight loss products from his previous life gave Huang Xu some ideas.
"How about making some meal replacements for them that are more convenient to eat?"
Yes, it is a meal replacement product.
In the past life, a few years later, there was a trend of weight loss and body shaping in China, and with the help of this trend, many meal replacement weight loss products also emerged.
In addition to the common high-fiber and low-fat products, there is one product that is particularly popular, and that is "Ruofan".
Initially, it also appeared in the form of meal replacement powder. To put it simply, it is a variety of nutrients needed by the human body, ground into powder, and then taken with water.
It is very similar to traditional soy milk powder, and even the taste is a little bit similar.
It’s just that the nutrition here is more comprehensive.
The liquid version and solid version were also updated and iterated later.
However, this thing also has a big flaw. If consumed for a long time, it will cause gastrointestinal discomfort, stomach acid and bloating, and even diarrhea.
As for other products, apart from this meal replacement powder, the rest are basically high-fiber or crude-fiber products, or things like konjac and oatmeal.
Therefore, Huang Xu thought, could he also make some of this kind of thing and prepare it for Sunny, so that she could have a few bites directly when she needed it?
But after thinking about it carefully, I found that these are not easy to achieve.
First of all, the various ingredients inside require professional manufacturers to produce, but he currently does not have the relevant equipment.
Secondly, although they will feel full after eating these things, at least there is something filling the stomach, so they will not feel so uncomfortable or even develop stomach problems.
But there is no way to consume it for a long time, it can only be used as a temporary solution.
However, Huang Xu's mind was opened at this time. He was no longer limited to meal replacement products, but remembered the products he bought when he was working out in his previous life.
For example, chicken and beef products.
This thing can provide a lot of protein and contains almost no fat, so you won’t gain weight even if you eat it.
Although many people now eat these when they are exercising or losing weight, the taste is still a problem, and they are not convenient to carry.
Huang Xu’s goal is to make something that is easy to carry.
So early the next morning, while Sunny was still asleep, he went to a nearby supermarket and bought several bags of chicken and beef, preparing to come back and make something to experiment with.
Just as Huang Xu was busy in the kitchen, Sunny in the bedroom slowly opened her eyes.
After seeing Huang Xu disappear from her side, she did not react at all, but sat up directly, not caring at all about the exposed skin as the quilt slid down.
After moving her sore body around and feeling the discomfort, she frowned.
"Did this bastard take medicine?"
At this moment, she really doubted whether Huang Xu had taken medicine, otherwise how could an ordinary man have such physical strength.
If he hadn't taken the medicine, why would Huang Xu still have such physical strength even though he had been fighting with the two of them for a week?
Moreover, Goo Hara had just left, and her body could not withstand Huang Xu's attack, which made it difficult for her to accept.
At the same time, she was also somewhat glad that she had brought Goo Hara in.
If it was really her, then it would be really hard for her to resist.
But she just complained briefly, sighed a few times, and then got up and washed.
After all, during the few days she lived with Huang Xu, she knew exactly what was in Huang Xu's house. She could only sigh that youth brings good physical strength.
Sunny, brushing her teeth, wandered into the kitchen, wanting to see what breakfast Huang Xu had prepared for her.
But when she saw the food that had filled the entire kitchen counter and two large pots stewing on the stove at the same time, she was still a little shocked.
"Huang Xu, what are you doing?"
"Aren't I going to make you something to eat so you can take it back?"
"Didn't you bring a lot yesterday? Why did you bring so many things again today?"
Sunny looked at Huang Xu, she was really confused at this moment.
After all, when Huang Xu came back last night, he brought back several large bags of things, and even the refrigerator was a little full.
If there hadn't been so many people at home in the past few days and people hadn't eaten so quickly, some space would have been freed up in the refrigerator, and all the things he brought back yesterday wouldn't have fit.
Why did you do so much today?
So she walked into the kitchen, tilted her head and looked into the pot, wanting to see what was being made.
As a result, he saw the braised chicken legs and chicken breasts in a pot, and beef in another pot, and then he looked at Huang Xu curiously.
"Why are you braising so much? And didn't you bring a lot of beef yesterday?"
"I heard that you didn't eat lunch, and I remembered that you had irregular eating habits before, so I thought of making something easy to carry and ready for you to eat at any time, right?"
"Why are you going through all this trouble? Can't we just have a snack if we're hungry?"
"How do those things compare to these? And these things don't make you fat, right?"
"Not gaining weight?"
Sunny, who was originally a little bored, immediately perked up when she heard Huang Xu say that eating these things would not make you fat.
"Really?"
"Really? At least these things are better than the snacks you eat."
Sunny became excited when she saw Huang Xu nod in confirmation.
After all, for them, the most difficult time is actually the time when they return.
During this period, they are more active, but in order to look good on camera, they have to control their diet for a long time, which can be said to be very difficult.
When you need energy replenishment the most, you can only eat some vegetables and cannot eat meat, which is completely unable to make up for the body's consumption.
Therefore, when she heard Huang Xu say that these things would not only not make her fat, but could also be carried with her, she was really surprised.
At the same time, he was a little touched in his heart, touched that Huang Xu cared so much about him.
She was so excited that she didn't care about brushing her teeth and kissed Huang Xu directly on the face.
"Oh, you're still brushing your teeth." "Wait, it's all foam!"
"."
A minute later, Huang Xu was standing next to the water pipe, washing the foam off his face with water. At the same time, he looked at the smiling Sunny and started to complain.
"Can you please wash up first before kissing me? It's all foamy."
"Hey, can't you help it?"
In response to Huang Xu's complaints, Sunny had no opinion, but happily responded to Huang Xu's words.
This made Huang Xu roll his eyes and point directly in the direction of the bathroom.
"Go wash up quickly and come out to taste it later."
"Okay, I'll be right there."
After saying that, Sunny turned around and went back to the bathroom and quickly started washing up.
And this time, in order to taste the braised food that Huang Xu mentioned that would not make you fat, she also simplified her skin care a lot, just used a little lotion and went straight to the kitchen.
Standing next to Huang Xu and looking at the braised food in the pot, saliva began to flow in my mouth.
Huang Xu was also amused when he saw Sunny's greedy look.
After spending such a long time together, Huang Xu has a thorough understanding of Sunny and knows that her character as a foodie is not a false performance, but she is really greedy.
So he didn't let Sunny wait any longer, and directly took out two drumsticks from the pot and put them in the bowl.
"Try it now."
"Okay, this looks delicious."
Sunny looked at the chicken leg that Huang Xu pushed in front of her, responded to Huang Xu curtly, and then picked up the bowl and chopsticks to start tasting it.
"It's delicious, but will I really not gain weight if I eat this?"
Sunny took two quick bites and was about to appreciate the taste, but then she remembered what Huang Xu said before about not gaining weight.
But will this braised chicken leg really not make you fat?
"Don't worry, chicken itself has relatively little fat. This drumstick contains chicken skin and a small amount of fat, and the rest is protein."
Huang Xu looked at Sunny's suspicious eyes, took out his mobile phone and started searching, then he started explaining with the information on it.
At this time, Sunny also heard for the first time that if you only consume protein and a small amount of fat, you will not gain weight.
Only consuming too much carbohydrates is the ultimate cause of weight gain.
After listening to Huang Xu's explanation and the information on his mobile phone, Sunny finally felt at ease to use it.
At the same time, she also lamented that all the suffering she had endured in the past to lose weight was in vain. If she had met Huang Xu earlier, she would have suffered less.
After all, if what Huang Xu said was true, then she would really enjoy a happy life in the future.
Yes, just enjoy the good life.
For idols like them, except for those who are born with a physique that cannot gain weight, the only way for others to lose weight, besides doing a lot of exercise, is dieting.
And she doesn't like exercising, so dieting is her only option.
When dieting, eating this kind of braised chicken and beef seems to be a good choice.
At least compared to the days when we only ate boiled food, it is much better now.
So she spent the next period of time happily tasting the braised food Huang Xu made for her, and after Huang Xu had braised the chicken, he started the next step.
After all, it is actually quite difficult to preserve these braised dishes for a long time.
Therefore, it needs to be processed again.
The method Huang Xu chose is a technique used in Chinese cuisine: smoking.
However, while he was operating, Sunny looked at the yellow smoke coming out of the pot and couldn't help but take a few steps back.
"Is this really okay?"
"Don't worry, I've done this countless times, it's no problem."
Looking at Sunny’s frightened eyes, Huang Xu hugged Sunny and comforted her softly.
But it's not surprising that he said that. After all, he had made this cooking method countless times in his previous life, and he was already very familiar with it.
After all, to put it bluntly, this thing is just because the temperature in the pot is relatively high, which causes the sugar and tea leaves inside to not burn completely, resulting in smoke.
Moreover, the cooking method of smoking can add some unique flavor to the braised food.
So, under Sunny's worried and curious gaze, Huang Xu smoked all the braised dishes and put them on the kitchen counter to air-dry, thus finishing today's cooking.
But this just ends today's operation.
After all, it cannot be stored for a long time now and needs to be sealed.
This not only prolongs the shelf life, but also makes it more convenient to eat.
So after playing with Sunny at home for another afternoon, the braised foods were almost dried, so he went to the restaurant and vacuum-packed them using the restaurant's vacuum sealing machine.
Only at this point did he finish cooking.
And as for the things he made today, although the shelf life is not as long as those made by domestic manufacturers, and after being stored for a long time, the taste is not as good as those factory products.
But if you're just doing an experiment, there's no problem at all.
As for how long it can be preserved, Huang Xu doesn't need to worry.
After all, there are nine people in Sunny's group. Even if they save a little on food, they won't be able to last for many days.
And when everything was packed up, it was time for Sunny to say goodbye to Huang Xu.
She has rested for more than a week and now it's time to go back and continue her schedule.
Although her popularity is not the highest in Girls' Generation, don't forget that she is Girls' Generation. Even members with relatively average popularity have endless schedules.
The reason they were able to accompany Huang Xu for such a long time this time was because they had just returned and had such a long rest.
For example, the three more popular ones, Kim Taeyeon, Lim Yoona and Jessica Jung, did not have such a long rest. They just rested for a day or two and then continued their schedules.
It was a rare opportunity for her to be able to accompany Huang Xu for such a long time this time.
So after Huang Xu packed up all the things she had prepared in the past few days and filled the trunk of her car, she reluctantly said goodbye to Huang Xu and drove towards the dormitory.
After Sunny left, Huang Xu did not sit idle, but started to be busy again.
He has a lot of things to deal with now, right?
The first thing is the software that he and Choi Jin-ri talked about a few days ago, and now we need to start preparing it.
Although Choi Jin-ri said earlier that she would invest on her own, how could Huang Xu let her do it on her own? And don't forget, this is one of the back-up plans Huang Xu prepared for Sunny and Goo Hara.
It is also impossible to leave it all to Choi Jin-ri herself.
Therefore, Huang Xu started recruiting relevant programmers the day after Sunny left.
Fortunately, when he rented an office, the area was large enough.
Although the company now has a large number of employees, there is still a lot of open space available in the office.
The second issue is Tara. They are about to release a new album in Japan, and Huang Xu knows that their performance this time is not very good.
In the end, we left with great excitement and returned with great disappointment.
And because of this, they have directly transformed from the current seven members into a classic six-member group.
At the same time, this is the best time for him to get Tara.
After all, in a few months, when their boss gets the investment, it won’t be so easy to buy in.
But before you get started, you need to do some preparation.
So he found some connections, asked someone to look up some information, and started working busy in the company.
What he didn't expect was that he had just been busy in the company for two days and had just explained his ideas and the content that needed to be produced to his uncle, when he received a call from overseas.
After Huang Xu hung up the phone, he walked to the window, looked at the east of Seoul, and said with some surprise:
“I didn’t expect it to be so easy to find!”
Chapter 1, 5,000 words, and there is another chapter in the early morning
(End of this chapter)