Chapter 108 Things don't seem simple (please subscribe and vote for me!)
Gym.
Two people walked inside the gym.
"As an idol, do you have time to go to the gym?" Li Yang asked curiously.
"Basically, do you come here every day?" Zhang Yuanying replied.
"How's your usual routine?"
Li Yang said: "It seems that idols' daily routines are not very regular"
"I'm fine. After izone disbanded, there wasn't much activity other than being a host, so my schedule was unexpectedly regular," said Zhang Yuanying.
"Really?"
Li Yang asked curiously: "Can you tell me?"
Then, he said to the live broadcast room: "The girls who are broadcasting should have seen Yuan Yingxi's figure. You should take a notebook and take notes later."
"Wake up early and stretch for ten minutes, do Pilates in the morning, do aerobics for half an hour in the afternoon, go to bed before 11pm as much as possible, and go to the gym at 4am to exercise for an hour using exhibition equipment."
Zhang Yuanying said: "One thing you should remember is to maintain a low-calorie fitness diet."
"Wait a minute, come to the gym at four in the morning?" Li Yang thought he had heard it wrong.
"That's right. The air is the freshest at that time and is especially suitable for exercise." Zhang Yuanying nodded with a smile.
Li Yang:.
He was silent for a moment, then said to the live broadcast room: "Forget it, this set of fitness may not be worth learning for you lazy people."
He had probably only had the chance to see the scenery at four in the morning twice, when he was drunk.
"Would you like to try leg training?" Li Yang said, pointing at the equipment next to him.
“???” Zhang Yuanying looked over, her thick eyelashes trembling slightly, and a puzzled look in her eyes.
"I actually seldom come to the gym, so I'm curious about how these things are used." Li Yang's eyes were simple and innocent.
"I rarely come here." Zhang Yuanying looked at the bulging biceps on both sides of Li Yang's sleeves and hesitated a little.
Even through the loose vest, you can vaguely see the relatively strong chest muscles.
"this."
Li Yang followed his gaze and sighed, "You don't know, my family was very poor when I was young, and I was always doing hard labor. Children in rural areas are stronger."
"Didn't you say that your family was from the county town when you were born? Why did you end up in the countryside?"
"You're so stupid. You believe what people say to deceive the young lady?"
"Damn it, why do I always take the scumbag's lies seriously?"
"Then let me try it?" Zhang Yuanying sat down doubtfully, put his legs on the equipment, and explained: "Just support the equipment with your legs, open them hard, and match the rhythm of your breathing."
As she spoke, she opened her slender legs wrapped in yoga pants.
"hiss"
Li Yang took a deep breath, and then moved behind the fitness equipment.
"hiss."
"hiss"
"Hiss? *99+"
The audience in the live broadcast room were all staring at the yoga pants that were tightened by the movements, which had a great visual impact.
"Oppa, why are you hiding so far away?" Zhang Yuanying smiled slightly, his eyes were pure and innocent, like a beautiful poster of a pure high school girl.
"I'm pregnant, and suddenly I feel so evil!"
"What am I doing? I am guilty of doing this to an eighteen-year-old girl!"
"The upstairs is all garbage, unlike me, it's over."
"Let me check the treadmill."
Li Yang pointed at the treadmill behind him, and an idea suddenly occurred to him. He asked curiously, "How does this thing work?"
"It's a treadmill. You just need to press a button to adjust the speed."
Zhang Yuanying walked onto the treadmill and started running slowly while explaining.
Li Yang stood behind, his eyes almost popping out and swallowing his saliva.
Of course, part of it is to cater to the audience's program effects, and part of it is really amazing.
The slender legs swayed slowly and the round buttocks trembled slightly.
Unfortunately, I stopped watching.
"Oppa?"
Zhang Yuanying's puzzled voice sounded.
"This. Um."
Li Yang looked at her, hesitated for two seconds, and asked, "I'm just curious, are you wearing any underwear? Why do you look wrinkle-free?"
After saying this, he paused and asked, "Do you believe what I said?"
Zhang Yuanying took a deep breath and tried hard to suppress the contempt in his eyes.
so close.
The sudden emotional fluctuations almost broke through her expression control.
The two continued to walk forward.
Li Yang suddenly smiled and said, "Brothers, the top star you mentioned is here."
The words fell.
A muscular figure in a plaid vest walked in from the door.
"Ah, Senior Nim, nice to meet you." Zhang Yuanying hurriedly saluted. "Brother, you are finally here." Li Yang went up and gave a warm hug.
"There's a traffic jam on the road." Kim Jong Kook said, looking at Wonyoung and said, "Isn't this Wonyoung from izone? She's even more stunning in person than what you see on the video!"
"Thank you for the compliment, senior. I am more handsome in person than I am in front of the camera." Zhang Yuanying responded politely, his eyes full of amazement.
Kim Jong Kook.
He is a super-super-senior in the Peninsula entertainment industry and undoubtedly a popular star in Asia. During his peak period, his fame was even comparable to that of Do Min Joon.
I didn't expect Li Yang to know him.
But when I thought about today's plan of fitness, the look in my eyes when I looked at Li Yang became increasingly strange.
Li Yang also felt very strange.
Somehow, he felt that Zhang Yuanying's eyes were similar to Han Suxi's eyes that day, and there was an indescribable strange feeling.
"Hello everyone, I am Kim Jong Kook." Kim Jong Kook did not forget to say hello to the live broadcast room.
Afterwards, the group began today's exercise.
"Li Yang, men are all about backs!"
Kim Jong Kook took Li Yang to the back training area and said, "Back stretch, twenty per set."
As he spoke, he took a look and said, "With your figure, you must weigh about 60 kilograms."
"is it?"
Li Yang waited until Kim Jong Kook had adjusted himself, then handed the phone to Jang Won Young and sat down to start.
"call."
"suck."
"Yes, once again."
Soon, twenty were completed.
“Do you feel comfortable?”
Kim Jong Kook smiled softly and said, "Do you feel the strength of your muscles awakening little by little?"
"Yes, that's right." Li Yang nodded and was about to stand up, but was pushed down again.
"This is just the beginning."
"Mo?" Li Yang was stunned and suddenly realized that something seemed to be wrong.
"One set is twenty, and you have to stick to ten sets." Kim Jong Kook smiled kindly and gently.
"I think" Li Yang tried to say something.
"Men should train their backs well. You don't want to be called a thin dog when you go out, right?" Kim Jong Kook said.
"Okay, practice!"
Li Yang thought that it would pass if he persisted.
Half an hour later, the practice was finally finished.
He touched his extremely aching back and tried to stand up, but was pressed down onto the leg training equipment again.
"Brother, I think my legs are okay." Li Yang's smile was a little forced, and then, after Kim Jong Kook showed his thighs, he was suddenly speechless.
"It's okay, just bear with it and it will be over soon." Kim Jong Kook smiled softly, like a kind brother, and encouraged: "Men, you have to look at their thighs!"
"I'll practice!"
Li Yang gritted his teeth and quickly completed a set of twenty leg lifts.
"Five sets, otherwise your training today will be in vain."
"But I"
"Men just want to see thighs!"
"practice!"
Five groups are finished.
"Actually, we need ten groups."
"But brother"
"man."
Li Yang: “.”
His eyes were dazed, and he felt like he had heard this set of PUA rhetoric somewhere before.
Finally, Song Zhenying's call came like a savior and saved him.
Li Yang answered the phone and finally had a chance to drink some water.
then
"puff!"
The water I just drank was sprayed out.
"What, she's coming too?"
Li Yang couldn't help but ask, "Why are you causing trouble at this critical moment?"
Then, he was even more dumbfounded: "What, already at the door?"
Today is done, tomorrow will be slow.
Thanks to Mr. Hui for the 100 Qidian coins reward
Thanks to Beiyu Luopan for the reward of 100 Qidian coins.
(End of this chapter)